Providing tools to help her heal
Healing is the process of curing or of restoring to health
As the creator, I noticed patterns within myself and the black women around me. I wanted to make a change. I wanted to help those around me change their stress-causing habits that were driven by guilt. I noticed that women were not dealing with their challenges but took on the problems of others. This caused burn out and I knew something had to change.
I created a wellness brand for women who want to make that change. It was unhealthy habits that got me here so I knew healthy habits can get me back on track. I began the habit of being more reflective through journaling. I was able to gain confidence within myself and not allow distractions to steer me away from my journey. I share this in hope that you make the commitment and begin creating healthy habits that will lead to you living the life you want.